Many families have children or parents suffering from stress and anxiety. On this course learn how meditation helps everyone develop a more peaceful and happy mind. By attending this course together both parents and children will learn how they can peacefully deal with the everyday problems life presents.
“Without inner peace, outer peace is impossible.”
The afternoon will be divided into 2 sessions with afternoon tea inbetween. The course will be presented in a way that kids of all ages and parents, can enjoy and relate to. Buddhist meditation teacher Jeni Andrews will take the course. A parent, Jeni teaches with an engaging and insightful manner.
The course is suitable for anyone from complete beginners to those with many years of experience. No special clothes are needed, just wear something comfortable as we sit on chairs. Books and meditation CDs are also available for purchase. Singles are welcome.
Cost: $40 per Family / $25 per person
Click below to book online:
http://centralcoastmeditation.org/family-meditation/
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